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PADDLE SIZE
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GROUP
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DOWNLOAD GUIDE
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0
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For advanced swim classes and young age-groupers,
ages 5-10 and all ages as finger tip paddles.
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0.5
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For 8-11 year old age-groupers, female masters,
synchro, and all ages finger tip paddles or higher tempo
drills.
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1
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For 9-13 year old age-groupers, high school
girls and stroke swimmers, female masters and triathletes,
synchro, water aerobics/rehab and high tempo drills.
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2
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For older age-groupers, younger high school boys, older high school girls (freestyle), college men (strokes)/women(free),
masters, triatheletes, synchro and water aerobics/rehab. |
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3
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For senior national level girls, older high
school boys, strong college women (free), college men (free/stroke),
male masters/triathletes, synchro, water aerobics/rehab and
body surfing.
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4
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For senior national level men, college men,
very strong college women, advanced male triathletes/masters,
technique and cycle count drills for advanced swimmers, water
aerobics/rehab and body surfing.
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5
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For very strong college men, advanced/strong
male masters and triathletes, technique and cycle count drills
for advanced swimmers, water aerobics/rehab and body surfing. |
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